Welcome to this weeks edition of Baby Boomer Health – Butter vs Margarine
Show Notes:
Which is healthier – Butter or Margarine? Well butter contains both saturated fat and cholesterol. Stick margarine contains trans fat and saturated fat.
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Welcome to this weeks edition of Baby Boomer Health – I'm Bored But My Brain Is Working
Show Notes:
When I'm bored I tune things out. My brain is recasting my environment while I am bored. That's a good thing and it is consuming 5% less energy while I'm bored. In other words, when I am bored, my brain has better things to do.
More on Baby Boomer Health – I'm Bored But My Brain Is Working
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Welcome to this weeks edition of Baby Boomer Health – Stop Snoring
Show Notes:
There are many sensible options to help you or someone you know stop snoring. According to one recent study up to 45% of normal adults snore at least occasionally and 25% snore regularly. 23% of couples sleep in separate rooms due to one partner's sleep troubles – most often snoring.
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