Welcome to this weeks edition of Baby Boomer Family – Grape Juice

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This is your host, Denise Boomer and Dr. Bee Boomer, welcoming you to this weeks edition of the Baby Boomer Family on PodcastForBoomers.com.

This week we are talking about Grape Juice.

We have all learned about the benefits of a glass of red wine every day. But what if you don't like red wine? Would grape juice work as well?

Red wine has resveratrol and flavonoids. They are also found in grape juice made from red and dark purple Concord grapes. Recent studies have shown grape juice can reduce the risk of blood clots and prevent LDL (bad cholesterol) from sticking to coronary arteries. In one study two servings of grape juice a day in two weeks improved blood flow in patients with coronary artery disease. Another study showed a lowering of blood pressure and cholesterol levels with daily consumption of grape juice.

Be sure to drink Concord grape juice without artificial ingredients and added sugar.

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Until the next time, this is your host Dr. Bee Boomer and Denise Boomer saying good bye!