Baby Boomer Family – Eat Your Vegetables
Welcome to this weeks edition of Baby Boomer Family – Eat Your Vegetables
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Show Notes:
How do you get children to eat their vegetables? You can make them stay at the table until they eat all of the vegetables. You can start them on vegetables when they first start eating food. You can lead by example and eat all of your vegetables. All of these methods are effective some of the time. What about making eating vegetables fun?
Have your children grow their own vegetables either outside in a garden or in containers. Let them start with planting the seeds and then watching them grow. Let them harvest and prepare the vegetables for eating. Chances are they will eat the vegetables they grew. And this can be good family fun.
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